I always feel sick within 5-10 mins of eating my own cooking.
I’m not lactose intolerant, coeliac, or allergic to any foods. Ingredients were not spoiled or out of date.
I am eating mac and cheese (Easy Mac but I added flour+milk+butter+real cheese to make a pasta sauce to it, the microwave would’ve killed any bacteria in the flour) that I cooked myself. I eat this sometimes. It tastes good but I bet I feel sick soon.