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  OfficialTeenTalksAdv says

TeenTalks Self-Help Guides: Coping with Depression

*Trigger Warning*

Most people who suffer from depression have coping mechanisms. These are rituals or activities that the person may do to get relief/cope with their mental illness.

Why do people cope?
Sometimes it makes things better when we cope. These mechanisms may help us to relieve the pain/forget about the pain/ avoid the pain.

Whats the difference between healt... read more

  • Nov 27
  • 1
Anonymous says

this is a bit of advice that i tried to give to someone but the post got deleted, but it comes from experience and i really think it could help someone, well i hope that it could. #selfesteem #depression #selfimage #bodydysmorphia etc etc im a 19 year old girl who has suffered with this problem nearly all of my life. darlin, literally every 15 year old girl feels this way. that age is horrible. growing up is really hard. and coming to terms with how you look etc is a hard jou... read more

  • Nov 4
  • 1
myseparatelife says

I need advice. I have a friend, we will call them friend X. X has mental issues, clinically diagnosed, but I'm the only friend he has ever told. Im grateful for that but i have no idea how to help and no one to talk to about it. I can't ask advice of my family because they don't know about him... If anyone can help on how to deal with this, please help.
#depression#mentalhealth#help#advice#needed

  • Nov 3
  • 3
JasonTheKid1 says

#depression
My best friend passed away almost a year ago, and when I asked my parents if I could text his mom, all my parents could say was that I should buy my own phone card... WTF ;(

  • Oct 29
  • 0
Anonymous says

#depression Ain't no such thang!

  • Oct 29
  • 2
Anonymous says

Mansion by NF

This song is real. I garauntee most will relate. NF is real and a therapy session. He knows what most of us goes through and I think he's real.

#realtalk #Real #family #depression #emotions

  • Oct 27
  • 0
Anonymous says

Does it really get better or do I just learn to live with it. #Depression

  • Oct 26
  • 2
Anonymous says

I used to be morbidly depressed. I couldn't remember just how depressed I really was until I came across my old suicide note today. I just can't believe I was that miserable. I'm so glad I've been able to work through my depression since I wrote it; I was convinced that nothing was ever going to improve and I was born to suffer. It was hard to read, but it definitely showed me how much better I've managed to get.

I'm so glad I'm still here.

#mentalil... read more

  • Sep 17
  • 4
Anonymous says

I hate you. I hate you so so much. You never help me when I'm depressed. You make me feel bad about myself. You never allow me to feel jealous when you are around other guys I don't trust. You cheated on me.
So why do I still love you? Kiss your lips, hold your waist, tell you I love you to your face? Jesus, you're tearing me apart.
But I can't get enough of you, you're a drug I would love to overdose on. And one day I'll go through a withdrawal, which will unfort... read more

  • Sep 6
  • 0
Anonymous says

I'm just so tired. I've been teaching a couple of years now, going into my third and I just dont know how I can keep going. By the time I finish my day, hours after the student have left, I go home and cry because I'm so physically, mentally and emotionally tired. I love my students, but the stress and the workload make it almost unbearable. Throw in the fact that I suffer from severe depression and it just creates a dangerously difficult situation for which I have no one to ... read more

  • Sep 4
  • 1
Anonymous says

So I don't know what to do. So i recently told my best friend I have feelings for them for the past 9 months, however when telling her this, i realized he has recently gotten into a relationship with another person. We both blame ourselves on what has happened do to not fully understand what each other meant when we would flirt, send love messages, etc. So now I feel I've lost what we had a friends because of this, and I'm completely devastated because of obvious reasons. I'v... read more

  • Aug 28
  • 1
Anonymous says

I'm in my feeeeliings. My heart goes out to everyone hurting. or in some type of sadness. I though I was okay and it came right back! i don't know how to fix it I just know that I told myself I havent given up yet and i felt better. for a while I still havent given up but it just came back for some weird reason. #depression

  • Aug 27
  • 1
  Anonymous says

Today is sh**y, today is dark, today I can't sleep and I twist and turn thinking about the enormous pile of garbage that's been hoarding up in the past months in my life. All the crap that happened... it's made me lose hope, in the world, in society, in me as a young adult. I shouldn't be feeling so bad..I should be out here enjoying every bit of it while I'm young, living as a carefree 20 year old, cuddling my guinea pigs, snuggling with my beloved man.
Instead I'm lyi... read more

  • Aug 22
  Anonymous says

I recently moved out of my parents house, I moved in with a coworker and I'm actually happy for a change, the thing that hurts though is that when I was living with my parents, they continually did things without me with my siblings when I was working, but when I was off work they lazed around home and kind of just left me alone. Lately, my grandma posts stuff all over Facebook like "all the family is here❤️" but I'm not there, fun knowing that nothing has changed, would'... read more

  • Aug 19
  • 0
Anonymous says

Me: I should go get a shower.
Me: *plays dumb games on the internet for hours*
Me: I still need to get that shower.
Me: *gets distracted drawing something stupid*
-5 hours later-
Me: okay, I REALLY need to go get a shower.
Me: *crawls into bed*
Me: *sleeps*

#depression #motivation #iambadatlife

  • Aug 10
  • 0
Anonymous says

This is about to get very dark, so if you're easily bothered by the mention of mental illness or suicidal thoughts, please don't read this. Please stay safe.

I've been struggling with Severe Depression and Severe Anxiety for years now. At first it was doable, but I feel like I'm drowning. I've gotten testing done through my Psychiatrist to find which antidepressants would work best for me, and she's been changing up my meds every three weeks or so. I also see a t... read more

  • Jul 27
  • 1
  Anonymous says

I'm so alone. I'm 23. I have no friends. The only family I speak to is my grandfather and his health is too bad to talk to about anything. I'm worried he will have a stroke worrying about me.
I live with my boyfriend and we have 2 kids (one is 3 years and on is 10 months). Two beautiful happy boys! But still I feel so alone. My boyfriend and I rarely get along anymore. We don't like any of the same activities. He likes to be outdoors riding four wheelers or taking his t... read more

  • Jul 22
  • 1
  Anonymous says

I'm worried about my long distance boyfriend. He has no hope left for our future and just any future at all. He wants to take away the pain by taking his life and he's just tired of everything. He said "nothing matters anymore". He did try to commit before when I was on vacation but the attempt failed thankfully. I don't know what to do because I don't have a way to make it down to him. My parents don't approve of me visiting him even though he needs someone physically by his... read more

  • Jul 12
  • 4
Anonymous says

my thoughts are all over the place rn and i'm not sure if this is going to help with anything but yeah, i don't like what my life has turned into and i keep having all of these depressing thoughts and i just can't seem to escape them this time, i feel worthless and unloved and alone.
i'm honestly so sick and tired of myself and i'm ashamed of how little i've been doing these past few years. i remember when i was younger i thought i'd get my sh** together by now, get ove... read more

  • Jul 2
  • 0
  Anonymous says

I always feel like my problems dont matter. That it doesnt matter of im in pain or struggling, because everyone I know has it worse. I feel like what I go through means nothing, my pain means nothing, my feelings mean nothing, I Am Nothing. #Worthless #Depression #Useless #Selfharm

  • Jun 30
  • 5