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I don't know how to swim :/
Overcoming the panic that sets in is what's important.
No. Not really. Most people have to take lessons or have someone in their family teach them to swim.
"Wait..wait...wait. Someone is telling you what you are and are not allowed to eat? Not a medical doctor? Okay, you know what? It's YOUR BODY. You're in control of it. You make decisions about it and for it. It doesn't belong to anyone else. "Trying to tell" you is right..."TRYING..."