I'm a sprinter who physically cannot train like a sprinter. My genetics have cursed me with gargantuan, stiff and inflexible calves and ankles, which prevent me from doing cleans, deadlifts and any type of squat. I've spent the past year working on ankle and calf mobility but I haven't made any progress, and my physiotherapist basically told me that it's not worth trying anymore.
School track starts up in late April-early May. Let's see how well I can do while only doing qua... read more