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Maybe that's the point of the phrase. To describe something that isn't calming at all, but is calm compared to the calamity about to come.
"One thing to do is to look for the good things in yourself. I know it must be hard for you, but if you forget or start neglecting the attributes you've got, your self-esteem and the will to keep moving forward would drop. Each individual, including you, is specialized in somethin..."
Anonymous"you and me both :(("